Rice and Peas
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Rice and Peas video recipe
Click on the video to watch Tracy cook some Rice and Peas, scroll down to see the picture recipe for Rice and Peas!
Rice and peas recipe
Ingredients
2 cups of rice1 can of tinned or 1 cup of fresh red peas (either kidney beans or pigeon peas)
5 cloves of garlic (finely chopped)
1 uncut scotch bonnet pepper (1 jalapeno pepper may be used as a substitute)
3 Scallion (spring onions may be used as a substitute)
1 tin (or one cup) of coconut milk
1 teaspoon of salt
1 teaspoon of black pepper
2 sprigs of fresh thyme (2 teaspoons of dried thyme may be used as a substitute)
Cooking
Drain juice from beans, add coconut milk + sufficient water to make 5 cups of cooking liquid
Put beans, "cooking liquid" and garlic in a pot and bring to the boil, simmer for 2 minutes
Add scallions, thyme, and black pepper and salt to taste, simmer for a further 2 minutes
Add scotch bonnet pepper (as this is not cut up it will not make the rice spicy, it will just add a subtle Jamaican flavour.
Add rice
Let boil uncovered for 20 minutes (or until all liquid has been absorbed if this is sooner)
Remove scotch bonnet pepper then serve© 2006 Jamaica Travel and Culture .com






































